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1 Chicken fingers with spinach and tomatoes on Thu Oct 03, 2013 9:27 pm

gypsy


Moderator


Ready in 30 minutes, this skillet chicken dish features good-for-you tomatoes and spinach. Serve over pasta or couscous.

2 tablespoons oil
1 1/2 pounds chicken tenders Substitutions
1 medium onion, chopped
1 can (14 1/2 ounces) diced tomatoes, undrained
1/4 cup water
1 teaspoon Basil Leaves
1/2 teaspoon Black Pepper, Ground
1/2 teaspoon Garlic Powder
1/2 teaspoon Oregano Leaves
1/2 teaspoon salt
1 package (6 ounces) baby spinach leaves

Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 10 minutes or until browned. Add onion; cook and stir 5 minutes or until softened.
Stir in tomatoes, water and seasonings. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 3 minutes or until heated through.
Stir in spinach; cook 2 minutes or until spinach begins to wil

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