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1 crock pot beef on Sat Jun 21, 2008 3:44 pm


1 1/2 lb. round steak, cut in strips
1/4 tsp. pepper
1 green pepper, sliced
1 (1 lb.) can tomatoes
3 tbsp. soy sauce
1/3 c. flour
1 tsp. salt
1 lg. onion, sliced
1 (4 oz.) can mushrooms, drained
1 (10 oz.) pkg. frozen green beans (French style)


1. Put steak strips, flour, salt and pepper in crock pot. Stir well to coat steak.

2. Add remaining ingredients. Cover and cook on low 8 hours (high for 4 hours). Serve with rice.

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