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1 six foods that on Sun Aug 03, 2008 7:49 pm

gypsy


Moderator
are healthy, are good anti oxdients,and good for the heart high in protein and omega three..

english walnuts
spinach
black beans
tomatoes
carrots
and bluberries

these foods can also be eaten daily, even by diabetics..



Last edited by gypsy on Sun Aug 03, 2008 8:11 pm; edited 1 time in total

2 Re: six foods that on Sun Aug 03, 2008 7:55 pm

SSC


Admin
so-so for the heart but most are not good for diabetics but in a very minimal amount

3 Re: six foods that on Sun Aug 03, 2008 8:34 pm

gypsy


Moderator
gypsy wrote:are healthy, are good anti oxdients,and good for the heart high in protein and omega three..

english walnuts
spinach
black beans
tomatoes
carrots
and bluberries

these foods can also be eaten daily, even by diabetics..

as i stated earlier these foods can be eaten by diabetics and are the healthiest foods..

4 Re: six foods that on Sun Aug 03, 2008 9:27 pm

SSC


Admin
Most have to be consumed in very moderate amounts due to sugar contents

5 Re: six foods that on Sun Aug 03, 2008 9:32 pm

gypsy


Moderator
gypsy wrote:are healthy, are good anti oxdients,and good for the heart high in protein and omega three..

english walnuts
spinach
black beans
tomatoes
carrots
and bluberries

these foods can also be eaten daily, even by diabetics..
a 1/4 cup to a 1/2 is allowed daily..of these particular foods..as most foods, according to the docs and julie child ,moderation.. is the key to all eating/

6 Re: six foods that on Sun Aug 03, 2008 9:36 pm

SSC


Admin
many foods are allowed by one Dr. and not another and Julia Childs is not a Dr. just a TV cook. Carrots, tomatoes and ripe blueberries all contain high amounts of sugar, thus being limited in a diet.

7 Re: six foods that on Sun Aug 03, 2008 9:40 pm

gypsy


Moderator
gypsy wrote:are healthy, are good anti oxdients,and good for the heart high in protein and omega three..

english walnuts
spinach
black beans
tomatoes
carrots
and bluberries

these foods can also be eaten daily, even by diabetics..

also suggested by my doc, eat these over all good for u foods, and cut out breads, and other foods that are not as good for one, and eat these in the quanties suggested in my earlier post~

8 Re: six foods that on Sun Aug 03, 2008 9:44 pm

runawayhorses


Owner
Gypsy, lay off the quote feature please, its not supposed to be used that way. If everyone used it to reply to themselves it would be confusing to the readers.

Thank you

9 Re: six foods that on Sun Aug 03, 2008 9:47 pm

SSC


Admin
I just completed the VA hospitals updated nutrition course for Heart-Blood Pressure and Diabetes as I deal with all 3 with my husband, I know what I was told and will not run the risk with his health and stray from the diet plan we were given omitting several of your items.

10 Re: six foods that on Sun Aug 03, 2008 9:47 pm

gypsy


Moderator
ok Tyler sorry for that,I didn't know u couldn't Very Happy

11 Re: six foods that on Sun Aug 03, 2008 9:50 pm

gypsy


Moderator
I control my diabeties,with out med, now for four years, and have no problem,I eat the foods i put because my Doctor gave them to me in a list of foods i can eat, of course in moderation as in all foods~

12 Re: six foods that on Sun Aug 03, 2008 9:51 pm

runawayhorses


Owner
Its Ok, thank you

13 Re: six foods that Today at 11:22 pm

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